Fitness Features - Irish Boxing

Which Training is more Intense, MMA or Boxing?

Let’s start from the beginning. Boxing is the older of the two disciplines. In earlier times, boxing has been the

CBD (cannabidiol): this molecule present in cannabis leaves does not cause any narcotic effects, so it is completely legal, but

A boxer’s diet is vital to maintain optimal performance in the ring. Protein is a crucial nutrient for fighters, but

Only Fans star Elle Brooke has the ability to become a competitive professional pro fighter according to her Irish sparring

There won’t be an immediate repeat of the biggest female fight of all time Eddie Hearn has confirmed. Katie Taylor

Eddie Hearn has given the clearest indication in some time that he plans a massive homecoming for Katie Taylor. The

Lightweight Olympic champion, Kellie Harrington, and fellow Olympian, Aoife O’Rourke, have won through to the semi-finals of the 73rd Strandja

Boxing will be back in Dublin soon, promises promoter Leonard Gunning, but Spain away days are also here to stay.

Boxing is a great way to build up strength, so whether you’re boxing as an amateur or you’re planning a

Boxing has always seemed popular, it seems, which is perfectly logical, considering that it has a lot of benefits compared