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7 Must-Have Boxing Equipment For A Fight

Boxing is a sport that requires a unique set of equipment to stay safe and compete at the highest level. If you are just getting started in boxing, you might be intimidated as beginners do during Esports betting.

However, once you are outfitted with all your training equipment and ready to go, nothing is holding you back from getting into the ring. Read on to learn what it takes to get your hands on all the boxing equipment you’ll need for any fight.

1. Fight Gloves

Fight gloves are a must-have for boxing but can be tricky to find. The pair should be heavy enough to protect your hands and wrist from injury. Look and feel comfortable, but not too comfortable.

 It should be easy for you to grab the bag’s ropes with your wrist guard on. They must be durable enough to last through heavy training sessions and many rounds in the ring. It’s good if they are machine washable too!

Fight gloves should absorb shock well so that impact is not transferred directly through your arm. When punching something hard like another person’s head, you need something that can absorb the shock.

2. Mouth Guard

Mouth guards are designed to protect your teeth and gums and prevent concussions and injuries to your jaws. They also make breathing easier during a fight.

If you are going to be fighting regularly, you must get your mouth guard fitted by a professional. This ensures that you get the right shape; otherwise, they will be uncomfortable.

3. Hand Wraps and Tape

Hand wraps are used to protect your hands and knuckles. A good pair of hand wraps will be loose enough in the palm to allow you to grab but tight around the wrist and knuckles, so they don’t come loose during the fight.

Tape is wrapped around the hand before it’s covered by a wrap, which holds everything in place. While tape can be applied in several ways, many fighters prefer to wrap their wrists first. They then wrap each finger separately before finishing up with one final layer of tape and their entire hand.

This helps ensure no gaps between pieces of fabric when they are put on. It also reduces any risks of injury from torn skin or exposed bones.

4. Shin Guards

The shin guard is one of the most crucial pieces of equipment a fighter can have. Its purpose is to protect the shin during competition, but it can also be used to block punches and kicks. It’s highly recommended that you use both hands if you want maximum protection for your shins.

You should always keep both hands up as much as possible when sparring. Even if it means using your forehead as an offensive tool, it will keep you safe, although this will cause severe damage to your opponent.

5. Timer and Bell

An essential part of any boxing match is keeping track of the time. A timer and bell can help keep the match on track by using them to set rounds and signal their end.

This ensures that no one gets too tired or over-exerted during a fight. The timer may also be used as a visual reminder to take breaks often during training sessions and matches.

6. Jump Rope

Jump rope is an excellent exercise for boxing. It helps you get your heart rate up and start sweating.

It’s also an excellent way to warm up, cool down, and get your muscles ready for the workout. Jumping rope strengthens your muscles, increases endurance, and also promotes agility.

7. Boxing Shoes

Boxing shoes are lightweight and flexible. They are designed to provide support and stability during training or competition. They have a solid base and offer a good grip, so you can move freely around the ring without slipping on the floor.

Specially made for boxing, these shoes have a close fit around your feet so you can move quickly in any direction. Unlike other types of footwear, these sneaks are made with leather or synthetic material. 

This helps them last longer than regular sneakers under constant pressure from your foot.

The best part about boxing shoes is their affordability! There are plenty of affordable options online or at local sporting stores nearby.

Jonny Stapleton contributor for 15 years and editor for the past decade. Have been covering boxing for over 16 years and writing about sports for a living for over 20 years. Former Assistant Sports editor for the Gazette News Paper Group and former Tallaght Voice Sports Editor. Have had work published in publications around the world when working as a freelance journalist. Also co-founder of Junior Sports Media and Leinster Rugby PRO of the Year winner. email: