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WATCH: Mick Conlan sparring a 15-0 pro at The Rock Gym

Mick Conlan’s professional debut is just over a month away and the Belfast man is getting some top preparation done in California.

The Irish super bantamweight is now based out of ‘The Rock Gym’ in Carson under top trainer Manny Robles. Among his gym-mates are current world champs Oscar Valdez and Jessie Magdaleno, as well as Donegal’s Jason Quigley.

Today Conlan posted a short clip of a sparring session with undefeated Colombian super bantam Oscar Negrete [15(9)-0] and he is looking sharp.

The Falls Road favourite debuts on St Patrick’s Day at the Theater at Madison Square Garden against Tim Ibarra.

Watch Mick Conlan sparring Oscar Negrete below.

Joe O'Neill

Reporting on Irish boxing the past five years. Work has appeared on irish-boxing.com, Boxing News, the42.ie, and local and national media. Provide live ringside updates, occasional interviews, and special features on the future of Irish boxing. email: joneill6@tcd.ie